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Increasing Internal Energy: How to Invigorate Your Daily Life and Enhance Your Yoga Practice, by Michael Hetherington
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When we have an enhanced capacity to access and utilize this natural Pranic energy force, we are able to embody all of it's qualities within us which enhances our lives and helps us to deal with, process, and overcome fears and difficulties that may be limiting our development. With greater Pranic energy available to us, we can increase our healing capacity, enhance mental functions, and awaken ourselves to a deeper spiritual experience. As human beings, we have the greatest energetic force all around us, waiting to be awoken. This book will help you establish a greater relationship with this energetic force on an intellectual, practical, and experiential level allowing us to tap into this energy and awaken our next stage of empowerment. In this book you will learn: - How to add more internal power to your yoga practice - How to do "Power Moves" to boost your energy reserves - How Prana moves in the Human Being - The innate qualities of Prana - and much more...
- Sales Rank: #5999562 in Books
- Published on: 2015-02-26
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .22" w x 6.00" l, .31 pounds
- Binding: Paperback
- 96 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Gain a better understanding of yoga!
By cc2015
This is a great book for anyone trying to unlock even more of yoga. This book is very detailed, and covers a great number of things about yoga--whether it be the history of Prana or how you can use that to enhance your life. It has depth and breadth. Another thing I like about this book is that the author really combines his own personal experience teaching yoga as well as research. I think this will elevate one's understanding of yoga and help a person get the maximum benefits out of it! This book has really changed my perspective about yoga and how I will approach it from now on when it comes to practice.
2 of 2 people found the following review helpful.
This book certainly awakens the readers to Pranic energy...
By Adam Dorfman
This book certainly awakens the readers understanding on how we should be more aware of our breath. Through the eyes of ancient teachings and yoga, this book explores the life force of energy in this Universe, Prana or Chi. A fast moving and powerful read, this is an opportunity for readers to explore the deep insights and aspects of Prana and its relation to the chakra system in the human body, as well as providing practical techniques enhances ones Pranic energy into the mind and heart. A unique and energetic book for those looking to enhance their mission and journey in yoga.
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